Beach City Crossfit

  • HOME
  • ABOUT US
    • Coaches >
      • Jason Reynen
      • Ashley Duncan
      • Samantha Pham
    • Testimonials
    • Gym Guidelines
  • PROGRAM & PRICING
    • Memberships
    • FREE Kickstarter
    • Schedule
  • COMMUNITY
    • Nutrition
    • Blog
  • CONTACT
  • HOME
  • ABOUT US
    • Coaches >
      • Jason Reynen
      • Ashley Duncan
      • Samantha Pham
    • Testimonials
    • Gym Guidelines
  • PROGRAM & PRICING
    • Memberships
    • FREE Kickstarter
    • Schedule
  • COMMUNITY
    • Nutrition
    • Blog
  • CONTACT

Blog

Shannon shreds week 3

1/14/2018

0 Comments

 
It's week three of Shannon Shreds! This week Shannon trains hard while her son participates in Beach City CrossFit's kids class.  Keep up the great work Shannon! We're all rooting for you.
0 Comments



Leave a Reply.

    Archives

    January 2018
    October 2017

    Categories

    All

    RSS Feed

VISIT Us

Call us

250.809.1735
EMAIL US

jason@beachcitycrossfit.ca

TRY A FREE CLASS
MEMBERSHIPS
​KICKSTARTER
class Schedule

HOURS

​Monday-Friday 6am–10pm
Saturday 10am–4pm
Sunday 1pm–5pm

Follow Us

©Copyright 2020 All rights reserved Beach City Cross Fit - site design Egami Creative Agency