This intro class should be your 1st step for everyone new to CrossFit, no matter what your physical abilities. It is a warm up, a quick workout and a conversation about your goals and CrossFit. You will be assessed, you will see our facility, and you will experience a sample of what we have to offer you. This is the beginning of your new life.
Kickstarter sessions are open to everyone...so come join us! Our kickstarter schedule is based on YOUR schedule.