This intro class should be your 1st step for everyone new to CrossFit, no matter what your physical abilities. It is a warm up, a quick workout and a conversation about your goals and CrossFit. You will be assessed, you will see our facility, and you will experience a sample of what we have to offer you. This is the beginning of your new life.

​JUST FILL IN THE FORM...

And we will get back to you with with the day and times available to attend.
Kickstarter sessions are open to everyone...so come join us! Our kickstarter schedule is based on YOUR schedule.

You can also send us an e-mail or give us a call at 250.809.1735

"We look forward to helping you reach higher levels than you ever thought possible mentally and physically.
Speak to you soon!"